faithoverfear
Vienna, VA
Total Rides: 600
faithoverfear
Vienna, VA
Total Rides: 600

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/19/24 @ 1:43 PM
Difficulty: 6.72 / 10
 
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Tuesday 3/19/24 @ 1:30 PM
Difficulty: 5.27 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 1:19 PM
Difficulty: 6.44 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 3/19/24 @ 1:4 PM
Difficulty: 6 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Monday 3/18/24 @ 1:1 PM
Difficulty: 6.57 / 10
 
10 min Resistance Bands: Core
Andy Speer
Monday 3/18/24 @ 12:48 PM
Difficulty: 6.16 / 10
 
30 min 80s Ride
Hannah Frankson
Monday 3/18/24 @ 12:6 PM
Difficulty: 7.4 / 10
163kj
70rpm
41%
15mph
10 min Yoga Conditioning: Lower Body
Kirra Michel
Friday 3/15/24 @ 11:5 PM
Difficulty: 5.55 / 10
 
30 min 80s Ride
Denis Morton
Thursday 3/14/24 @ 12:39 PM
Difficulty: 7.56 / 10
151kj
73rpm
39%
15mph
20 min Broadway Ride
Bradley Rose
Thursday 3/14/24 @ 12:38 PM
Difficulty: 0 / 10
3kj
73rpm
30%
12mph