Workouts

20 min 90s Rock Run
Jon Hosking
Friday 1/12/24 @ 10:20 AM
Difficulty: 5.25 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 1/11/24 @ 10:35 AM
Difficulty: 7 / 10
 
30 min Top 50 Music Run: #20-11
Selena Samuela
Wednesday 1/10/24 @ 10:34 AM
Difficulty: 6 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 1/9/24 @ 10:58 AM
Difficulty: 4.35 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 10:28 AM
Difficulty: 7 / 10
 
30 min Pop Run
Matt Wilpers
Monday 1/8/24 @ 11:1 AM
Difficulty: 5.96 / 10
 
30 min Pop Run
Matt Wilpers
Sunday 1/7/24 @ 12:20 PM
Difficulty: 5.96 / 10
 
20 min Beginner Run
Susie Chan
Saturday 1/6/24 @ 11:51 AM
Difficulty: 5.58 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 1/6/24 @ 11:17 AM
Difficulty: 7 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Friday 1/5/24 @ 11:1 AM
Difficulty: 4.35 / 10