Workouts
169kj
81rpm
43%
18mph
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 10:35 AM
Difficulty: 4.35 / 10
10 min Warm Up Walk
Joslyn Thompson Rule
Tuesday 1/16/24 @ 10:34 AM
Difficulty: 4.35 / 10
264kj
79rpm
45%
19mph
20 min Advanced Beginner Run
Olivia Amato
Friday 1/12/24 @ 10:40 AM
Difficulty: 5.93 / 10