erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576
Following
erika_bonlife
NJ➡️VA➡️TN
Total Rides: 576
Following
Workouts
15 min Dave Matthews Band Hike
Rebecca Kennedy
Thursday 9/14/23 @ 4:46 PM
Difficulty: 6.21 / 10
20 min Upper Body Strength
Adrian Williams
Thursday 9/14/23 @ 4:22 PM
Difficulty: 6.92 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/14/23 @ 4:2 PM
Difficulty: 7.07 / 10
5 min Upper Body Strength Warm Up
Adrian Williams
Thursday 9/14/23 @ 3:56 PM
Difficulty: 3.96 / 10
