Workouts

20 min Walk + Run
Alex Toussaint
Tuesday 8/27/24 @ 3:52 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 8/26/24 @ 6:42 PM
Difficulty: 3.81 / 10
 
20 min Greatness Run
Alex Toussaint
Monday 8/26/24 @ 6:20 PM
Difficulty: 7.57 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 8/25/24 @ 5:23 PM
Difficulty: 5.16 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 8/25/24 @ 4:19 PM
Difficulty: 6.98 / 10
 
30 min Techno Ride
Jess King
Tuesday 8/20/24 @ 4:41 PM
Difficulty: 8.26 / 10
223kj
79rpm
43%
18mph
20 min Core Strength
Ben Alldis
Sunday 8/11/24 @ 2:5 PM
Difficulty: 6.92 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 7/18/24 @ 9:14 PM
Difficulty: 7.21 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 7/17/24 @ 4:32 PM
Difficulty: 7.27 / 10
 
30 min Pump The Beat Ride
Jess King
Tuesday 7/16/24 @ 7:58 PM
Difficulty: 8.12 / 10
233kj
76rpm
44%
18mph