Workouts

20 min Hip Hop Run
Joslyn Thompson Rule
Tuesday 9/10/24 @ 4:21 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 9/2/24 @ 4:37 PM
Difficulty: 3.81 / 10
 
30 min Walk + Run
Jess King
Monday 9/2/24 @ 4:6 PM
Difficulty: 6.05 / 10
 
45 min Walk + Run
Jess Sims
Saturday 8/31/24 @ 12:20 PM
Difficulty: 6.61 / 10
 
15 min House Walk
Rebecca Kennedy
Friday 8/30/24 @ 7:52 PM
Difficulty: 4.72 / 10
 
20 min EDM Run
Jess King
Friday 8/30/24 @ 6:4 PM
Difficulty: 6.28 / 10
 
20 min Walk + Run
Robin Arzón
Wednesday 8/28/24 @ 3:58 PM
Difficulty: 5.95 / 10
 
15 min EDM Run
Jess Sims
Tuesday 8/27/24 @ 5:55 PM
Difficulty: 6.69 / 10
 
20 min Walk + Run
Alex Toussaint
Tuesday 8/27/24 @ 3:52 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Monday 8/26/24 @ 6:42 PM
Difficulty: 3.81 / 10