Workouts

20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 2:5 AM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 1:7 AM
Difficulty: 3 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Friday 10/20/23 @ 4:59 PM
Difficulty: 7.36 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 10/20/23 @ 4:31 PM
Difficulty: 7.28 / 10
 
30 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 3:59 PM
Difficulty: 8.31 / 10
213kj
69rpm
46%
17mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 10/19/23 @ 3:58 PM
Difficulty: 6.84 / 10
 
60 min Walk + Run
Jess Sims
Thursday 10/19/23 @ 12:59 PM
Difficulty: 7.3 / 10
 
20 min 2000s Barre
Ally Love
Wednesday 10/18/23 @ 3:40 PM
Difficulty: 6.03 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 10/18/23 @ 3:16 PM
Difficulty: 4.72 / 10