emsal
Boston
Total Rides: 52

Following

emsal
Boston
Total Rides: 52

Following

Workouts

15 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 11:57 AM
Difficulty: 7.09 / 10
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63kj
71rpm
37%
14mph
Thursday 4/1/21 @ 4:50 PM
Difficulty: NaN / 10
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43kj
50rpm
39%
11mph
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 3/24/21 @ 12:50 PM
Difficulty: 4.13 / 10
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10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/9/21 @ 12:30 AM
Difficulty: 3.58 / 10
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5 min Seasonal Meditation
Anna Greenberg
Tuesday 2/9/21 @ 12:24 AM
Difficulty: 2.62 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/31/21 @ 6:7 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 1/31/21 @ 6:2 PM
Difficulty: 3.77 / 10
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16kj
62rpm
37%
12mph
30 min 2000s Ride
Kendall Toole
Sunday 1/31/21 @ 5:31 PM
Difficulty: 8.4 / 10
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149kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 1/30/21 @ 5:32 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Jess King
Saturday 1/30/21 @ 5:27 PM
Difficulty: 3.72 / 10
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15kj
72rpm
31%
12mph