Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/16/23 @ 5:19 PM
Difficulty: 7.75 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Wednesday 8/16/23 @ 2:32 PM
Difficulty: 5.31 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 8/15/23 @ 8:43 PM
Difficulty: 7.34 / 10
159kj
60rpm
43%
14mph
Tuesday 8/15/23 @ 5:23 PM
Difficulty: NaN / 10
 
15 min House Walk
Olivia Amato
Tuesday 8/15/23 @ 4:58 PM
Difficulty: 4.88 / 10
 
Tuesday 8/15/23 @ 2:32 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Monday 8/14/23 @ 10:42 PM
Difficulty: 7.15 / 10
 
Monday 8/14/23 @ 4:3 PM
Difficulty: NaN / 10
 
20 min Power Walk
Marcel Dinkins
Sunday 8/13/23 @ 11:29 PM
Difficulty: 5.06 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 8/13/23 @ 1:19 AM
Difficulty: 0 / 10