Workouts

Flash 15
Jess Sims
Saturday 8/26/23 @ 2:33 PM
Difficulty: 7.54 / 10
 
Saturday 8/26/23 @ 1:44 PM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 8:37 PM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 1:28 PM
Difficulty: NaN / 10
 
Thursday 8/24/23 @ 8:34 PM
Difficulty: NaN / 10
 
Thursday 8/24/23 @ 1:32 PM
Difficulty: NaN / 10
 
Wednesday 8/23/23 @ 1:45 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 8:16 PM
Difficulty: NaN / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/17/23 @ 12:25 PM
Difficulty: 4.7 / 10
 
5 min Pop Punk Core Strength
Logan Aldridge
Wednesday 8/16/23 @ 5:40 PM
Difficulty: 6.01 / 10