Workouts

30 min Walk + Run
Logan Aldridge
Wednesday 12/13/23 @ 11:55 AM
Difficulty: 6.38 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 12/12/23 @ 11:58 AM
Difficulty: 6.57 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 12/12/23 @ 11:22 AM
Difficulty: 7.2 / 10
 
10 min Lower Body Stretch
Jess King
Monday 12/11/23 @ 12:37 PM
Difficulty: 0 / 10
 
30 min 2010s Hip Hop Ride
Ally Love
Monday 12/11/23 @ 11:57 AM
Difficulty: 7.52 / 10
430kj
76rpm
57%
23mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 12/10/23 @ 1:1 PM
Difficulty: 3.69 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 12:28 PM
Difficulty: 6.85 / 10
411kj
76rpm
56%
22mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/9/23 @ 1:23 PM
Difficulty: 3.85 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 1:12 PM
Difficulty: 6.69 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Saturday 12/9/23 @ 12:39 PM
Difficulty: 6.55 / 10