Workouts

10 min Core Strength
Callie Gullickson
Monday 8/9/21 @ 3:6 PM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 3:14 PM
Difficulty: 6.65 / 10
 
5 min Acceptance Meditation
Cody Rigsby
Friday 8/6/21 @ 3:49 PM
Difficulty: 3.17 / 10
 
10 min Barre
Hannah Corbin
Friday 8/6/21 @ 3:31 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Hannah Corbin
Friday 8/6/21 @ 3:18 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Andy Speer
Friday 8/6/21 @ 3:5 PM
Difficulty: 6.28 / 10
 
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 8/5/21 @ 3:32 PM
Difficulty: 4.48 / 10
 
20 min In the Heights Pilates
Ally Love
Thursday 8/5/21 @ 3:11 PM
Difficulty: 5.3 / 10
 
20 min 2010s Pop Ride
Hannah Frankson
Thursday 8/5/21 @ 2:48 PM
Difficulty: 7.2 / 10
129kj
73rpm
43%
16mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/4/21 @ 3:55 PM
Difficulty: 7.12 / 10