Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 8/12/21 @ 2:58 PM
Difficulty: 7.1 / 10
98kj
75rpm
42%
16mph
20 min 2000s Ride
Alex Toussaint
Wednesday 8/11/21 @ 3:55 PM
Difficulty: 7.36 / 10
122kj
78rpm
40%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/11/21 @ 3:30 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 3:18 PM
Difficulty: 6.19 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 3:27 PM
Difficulty: 7.32 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 3:15 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/10/21 @ 3:4 PM
Difficulty: 6.45 / 10
 
10 min Pilates
Hannah Corbin
Monday 8/9/21 @ 3:45 PM
Difficulty: 5.96 / 10
 
10 min Barre
Hannah Corbin
Monday 8/9/21 @ 3:32 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Monday 8/9/21 @ 3:18 PM
Difficulty: 6.49 / 10