Workouts
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 8/12/21 @ 2:58 PM
Difficulty: 7.1 / 10
98kj
75rpm
42%
16mph
122kj
78rpm
40%
16mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/11/21 @ 3:30 PM
Difficulty: 6.69 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 3:18 PM
Difficulty: 6.19 / 10
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 3:27 PM
Difficulty: 7.32 / 10