egreco
Shamong, NJ
Total Rides: 384
egreco
Shamong, NJ
Total Rides: 384

Workouts

30 min Boss Ride
Ally Love
Saturday 1/20/24 @ 8:55 PM
Difficulty: 8.21 / 10
150kj
74rpm
35%
14mph
10 min Core Strength
Selena Samuela
Saturday 1/20/24 @ 8:43 PM
Difficulty: 5.54 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 1/18/24 @ 8:50 PM
Difficulty: 6.96 / 10
168kj
76rpm
38%
15mph
10 min Core Strength
Matty Maggiacomo
Monday 1/8/24 @ 8:41 PM
Difficulty: 5.02 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/4/24 @ 6:58 PM
Difficulty: 5.39 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 12/7/23 @ 9:26 PM
Difficulty: 8.01 / 10
75kj
80rpm
36%
15mph
20 min HIIT Ride
Emma Lovewell
Tuesday 11/21/23 @ 8:28 PM
Difficulty: 7.77 / 10
121kj
73rpm
39%
15mph
Tuesday 11/21/23 @ 8:8 PM
Difficulty: NaN / 10
114kj
77rpm
43%
18mph
Extra 10: Tabata Ride
Camila Ramón
Saturday 11/18/23 @ 6:7 PM
Difficulty: 8.14 / 10
73kj
68rpm
44%
16mph
Saturday 11/18/23 @ 5:51 PM
Difficulty: NaN / 10
92kj
76rpm
39%
16mph