Workouts

5 min Cool Down Ride
Hannah Frankson
Wednesday 11/8/23 @ 12:51 AM
Difficulty: 3.61 / 10
21kj
78rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/8/23 @ 12:27 AM
Difficulty: 5.97 / 10
224kj
82rpm
49%
21mph
30 min Low Impact Ride
Emma Lovewell
Friday 11/3/23 @ 8:48 PM
Difficulty: 6.17 / 10
238kj
84rpm
42%
18mph
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 12:34 AM
Difficulty: 3.16 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 12:19 AM
Difficulty: 5.01 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Tuesday 10/31/23 @ 12:2 AM
Difficulty: 5.45 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 10/30/23 @ 11:38 PM
Difficulty: 5.22 / 10
86kj
81rpm
37%
16mph
5 min Cool Down Ride
Jess King
Friday 10/27/23 @ 9:51 PM
Difficulty: 3.86 / 10
11kj
75rpm
25%
10mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 10/27/23 @ 9:39 PM
Difficulty: 5.2 / 10
60kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/27/23 @ 8:59 PM
Difficulty: 7.54 / 10
289kj
77rpm
48%
19mph