Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 9:24 PM
Difficulty: 6.6 / 10
236kj
84rpm
41%
18mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/12/23 @ 11:20 PM
Difficulty: 7.63 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/12/23 @ 7:35 PM
Difficulty: 6.74 / 10
129kj
85rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 7:12 PM
Difficulty: 6.39 / 10
 
10 min Upper Body Stretch
Andy Speer
Sunday 11/12/23 @ 6:48 PM
Difficulty: 4 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 11/12/23 @ 6:31 PM
Difficulty: 4.01 / 10
 
5 min Cool Down Ride
Jess King
Saturday 11/11/23 @ 7:29 PM
Difficulty: 3.86 / 10
18kj
85rpm
29%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/11/23 @ 7:7 PM
Difficulty: 6.87 / 10
164kj
86rpm
41%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 11/11/23 @ 6:36 PM
Difficulty: 6.97 / 10
138kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 11/9/23 @ 10:26 PM
Difficulty: 6.88 / 10
187kj
77rpm
47%
19mph