Workouts

5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 8:15 PM
Difficulty: 3.74 / 10
12kj
79rpm
25%
11mph
Extra 10: Low Impact Ride
Jess King
Saturday 1/20/24 @ 8:4 PM
Difficulty: 5.63 / 10
76kj
81rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 7:26 PM
Difficulty: 7.51 / 10
286kj
78rpm
47%
19mph
20 min Sleep Meditation
Kristin McGee
Thursday 1/18/24 @ 2:40 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 1/17/24 @ 6:23 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 1:8 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 12:54 AM
Difficulty: 0 / 10
11kj
62rpm
30%
10mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:28 AM
Difficulty: 6.06 / 10
157kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:58 PM
Difficulty: 0 / 10
192kj
75rpm
48%
19mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 12:31 PM
Difficulty: 0 / 10