ecalkel
Topsfield, MA
Total Rides: 137

Following

ecalkel
Topsfield, MA
Total Rides: 137

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/7/21 @ 11:37 PM
Difficulty: 3.28 / 10
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10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/7/21 @ 11:24 PM
Difficulty: 4.28 / 10
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52kj
80rpm
37%
15mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Tuesday 12/7/21 @ 11:18 PM
Difficulty: 0 / 10
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30kj
94rpm
35%
16mph
5 min Peace Meditation
Kristin McGee
Monday 12/6/21 @ 2:16 AM
Difficulty: 2.96 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 11/26/21 @ 10:14 PM
Difficulty: 5.22 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/26/21 @ 10:6 PM
Difficulty: 3.33 / 10
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20 min HIIT Ride
Christine D'Ercole
Friday 11/26/21 @ 9:43 PM
Difficulty: 7.52 / 10
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123kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/23/21 @ 12:5 AM
Difficulty: 3.29 / 10
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15 min R&B Ride
Tunde Oyeneyin
Monday 11/22/21 @ 11:47 PM
Difficulty: 7.14 / 10
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92kj
80rpm
40%
16mph
10 min Body Scan Meditation
Ross Rayburn
Sunday 11/21/21 @ 11:2 PM
Difficulty: 3.17 / 10
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