ecalkel
Topsfield, MA
Total Rides: 137
Following
ecalkel
Topsfield, MA
Total Rides: 137
Following
Workouts
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/13/21 @ 9:3 PM
Difficulty: 6.63 / 10
82kj
74rpm
39%
15mph
10 min Elton John Cool Down Ride
Bradley Rose
Wednesday 11/10/21 @ 11:50 PM
Difficulty: 4.36 / 10
52kj
80rpm
37%
15mph
10 min Elton John Warm Up Ride
Bradley Rose
Wednesday 11/10/21 @ 11:38 PM
Difficulty: 5.09 / 10
52kj
90rpm
34%
15mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 11/8/21 @ 11:23 PM
Difficulty: 3.43 / 10
92kj
84rpm
37%
16mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Monday 11/1/21 @ 11:4 PM
Difficulty: 4.4 / 10
5 min Meditation for Healing
Kristin McGee
Monday 11/1/21 @ 12:53 AM
Difficulty: 3.36 / 10
