Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 3/3/21 @ 1:21 AM
Difficulty: 2.88 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 12:35 AM
Difficulty: 9.05 / 10
245kj
78rpm
36%
15mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 3/3/21 @ 12:30 AM
Difficulty: 3.94 / 10
13kj
86rpm
24%
11mph
30 min Relaxing Meditation
Ross Rayburn
Tuesday 3/2/21 @ 2:31 AM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 2/26/21 @ 6:43 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 2/26/21 @ 6:37 PM
Difficulty: 3.14 / 10
11kj
80rpm
24%
10mph
45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 5:52 PM
Difficulty: 7.86 / 10
245kj
83rpm
36%
15mph
5 min Warm Up Ride
Denis Morton
Friday 2/26/21 @ 5:45 PM
Difficulty: 4.16 / 10
17kj
85rpm
28%
12mph
30 min Sleep Meditation
Ross Rayburn
Friday 2/26/21 @ 5:16 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 1:27 AM
Difficulty: 3.15 / 10