Workouts

Sunday 4/28/24 @ 2:40 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/27/24 @ 4:36 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/27/24 @ 4:31 PM
Difficulty: 3.18 / 10
11kj
86rpm
23%
10mph
30 min 90s Ride
Cody Rigsby
Saturday 4/27/24 @ 4:0 PM
Difficulty: 0 / 10
183kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/27/24 @ 3:14 PM
Difficulty: 7.82 / 10
261kj
63rpm
42%
14mph
Saturday 4/27/24 @ 12:38 AM
Difficulty: NaN / 10
 
Saturday 4/27/24 @ 12:4 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Friday 4/26/24 @ 2:42 PM
Difficulty: NaN / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 4/26/24 @ 11:42 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/26/24 @ 4:59 AM
Difficulty: 0 / 10