Workouts

10 min Cool Down: Palomar Mountain
Christine D'Ercole
Monday 4/29/24 @ 11:57 PM
Difficulty: 0 / 10
25kj
83rpm
24%
11mph
45 min Climb: Palomar Mountain Part 1
Christine D'Ercole
Monday 4/29/24 @ 11:9 PM
Difficulty: 0 / 10
344kj
74rpm
44%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/29/24 @ 10:20 PM
Difficulty: 3.63 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/28/24 @ 11:42 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 4/28/24 @ 11:35 PM
Difficulty: 3.91 / 10
18kj
78rpm
31%
13mph
20 min 80s Ride
Robin Arzón
Sunday 4/28/24 @ 11:13 PM
Difficulty: 7.08 / 10
121kj
87rpm
36%
16mph
15 min HIIT Ride
Bradley Rose
Sunday 4/28/24 @ 10:57 PM
Difficulty: 7.36 / 10
87kj
84rpm
36%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 4/28/24 @ 10:43 PM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/28/24 @ 10:31 PM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 4/28/24 @ 11:26 AM
Difficulty: 3.51 / 10