drj1967
Arizona
Total Rides: 1923

Following

drj1967
Arizona
Total Rides: 1923

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/16/24 @ 11:22 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 4/16/24 @ 11:16 PM
Difficulty: 4.04 / 10
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28kj
78rpm
38%
16mph
Extra 10: HIIT Ride
Alex Toussaint
Tuesday 4/16/24 @ 11:5 PM
Difficulty: 7.06 / 10
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65kj
84rpm
38%
16mph
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 4/16/24 @ 10:22 PM
Difficulty: 8.26 / 10
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227kj
75rpm
43%
17mph
15 min Relaxing Meditation
Kirra Michel
Tuesday 4/16/24 @ 10:29 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/16/24 @ 3:44 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/16/24 @ 12:27 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 4/16/24 @ 12:20 AM
Difficulty: 3.67 / 10
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22kj
79rpm
34%
14mph
20 min Aerosmith Full Body Strength
Andy Speer
Monday 4/15/24 @ 11:17 PM
Difficulty: 6.62 / 10
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Monday 4/15/24 @ 7:3 PM
Difficulty: NaN / 10
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