Workouts

10 min Linkin Park Warm Up Ride
Bradley Rose
Monday 1/16/23 @ 1:24 AM
Difficulty: 5.59 / 10
57kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/14/23 @ 11:37 PM
Difficulty: 3.18 / 10
 
15 min Colorado Ride
Saturday 1/14/23 @ 11:20 PM
Difficulty: 0 / 10
80kj
92rpm
32%
15mph
45 min Ladakh Pangong Lake Ride
Saturday 1/14/23 @ 10:34 PM
Difficulty: 0 / 10
330kj
89rpm
39%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 1/13/23 @ 4:54 AM
Difficulty: 3.81 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 1/13/23 @ 4:52 AM
Difficulty: 3.81 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Wednesday 1/11/23 @ 3:46 AM
Difficulty: 3.72 / 10
 
5 min Cape Town Ride
Wednesday 1/11/23 @ 3:18 AM
Difficulty: 0 / 10
24kj
84rpm
33%
15mph
45 min Mount Pilatus Ride
Wednesday 1/11/23 @ 2:32 AM
Difficulty: 0 / 10
329kj
88rpm
39%
18mph
20 min Olympic Valley Ride
Monday 1/9/23 @ 7:40 PM
Difficulty: 0 / 10
140kj
93rpm
37%
17mph