drguava
Matthews NC
Total Rides: 841

Following

drguava
Matthews NC
Total Rides: 841

Following

Workouts

15 min 60s Ride
Jenn Sherman
Tuesday 3/25/25 @ 9:21 PM
Difficulty: 6.85 / 10
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111kj
79rpm
42%
18mph
30 min Upper Body Strength
Rad Lopez
Tuesday 3/25/25 @ 8:41 PM
Difficulty: 8.21 / 10
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30 min Walk + Run
Jon Hosking
Monday 3/24/25 @ 9:21 PM
Difficulty: 6.73 / 10
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20 min Classic Rock Walk
Jon Hosking
Monday 3/24/25 @ 9:0 PM
Difficulty: 6 / 10
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45 min Endurance Row
Alex Karwoski
Sunday 3/23/25 @ 2:17 PM
Difficulty: 6.69 / 10
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30 min 2000s Walk
Jon Hosking
Saturday 3/22/25 @ 3:30 PM
Difficulty: 6.23 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 3/22/25 @ 2:56 PM
Difficulty: 7.19 / 10
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20 min 70s Pop Ride
Jenn Sherman
Friday 3/21/25 @ 4:46 PM
Difficulty: 7.21 / 10
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157kj
77rpm
44%
18mph
20 min 70s Rock Ride
Jenn Sherman
Friday 3/21/25 @ 4:25 PM
Difficulty: 6.91 / 10
View Class
155kj
80rpm
43%
18mph
30 min Dance Music Walk
Jon Hosking
Thursday 3/20/25 @ 9:14 PM
Difficulty: 6.25 / 10
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