Workouts

30 min You Can Run: Form
Matt Wilpers
Thursday 12/2/21 @ 11:4 AM
Difficulty: 5.93 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Monday 11/29/21 @ 11:31 AM
Difficulty: 5.82 / 10
 
30 min Turkey Burn Run
Marcel Dinkins
Thursday 11/25/21 @ 1:58 PM
Difficulty: 7.17 / 10
 
20 min Pop Run
Kirsten Ferguson
Tuesday 11/23/21 @ 11:38 AM
Difficulty: 6.97 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 11/21/21 @ 7:36 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Rad Lopez
Sunday 11/21/21 @ 7:26 PM
Difficulty: 6.74 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Sunday 11/21/21 @ 7:2 PM
Difficulty: 5.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/18/21 @ 11:48 AM
Difficulty: 7.18 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/18/21 @ 11:35 AM
Difficulty: 7.02 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 11/18/21 @ 11:12 AM
Difficulty: 5.76 / 10