docdonoharms
Iowa
Total Rides: 243
docdonoharms
Iowa
Total Rides: 243

Workouts

20 min Lower Body Strength
Adrian Williams
Friday 11/17/23 @ 11:28 AM
Difficulty: 0 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 11:16 AM
Difficulty: 5.66 / 10
70kj
85rpm
39%
17mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/15/23 @ 9:32 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Tuesday 11/14/23 @ 9:27 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 11/6/23 @ 11:33 AM
Difficulty: 0 / 10
 
Monday 11/6/23 @ 11:15 AM
Difficulty: NaN / 10
108kj
75rpm
43%
17mph
10 min Full Body Stretch
Jess King
Sunday 11/5/23 @ 12:18 PM
Difficulty: 4.23 / 10
 
5 min Core Strength
Olivia Amato
Sunday 11/5/23 @ 12:12 PM
Difficulty: 7.27 / 10
 
20 min Lower Body Strength
Jess Sims
Sunday 11/5/23 @ 11:47 AM
Difficulty: 0 / 10
 
Sunday 11/5/23 @ 11:33 AM
Difficulty: NaN / 10
48kj
80rpm
34%
15mph