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docdonoharms
Iowa
Total Rides: 243
Following
docdonoharms
Iowa
Total Rides: 243
Following
Workouts
Previous Workouts
Next Workouts
20 min Lower Body Strength
Adrian Williams
Friday 11/17/23 @ 11:28 AM
Difficulty: 0 / 10
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10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 11:16 AM
Difficulty: 5.66 / 10
View Class
70
kj
85
rpm
39
%
17
mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/15/23 @ 9:32 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Jess Sims
Tuesday 11/14/23 @ 9:27 PM
Difficulty: 0 / 10
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20 min Upper Body Strength
Jess Sims
Monday 11/6/23 @ 11:33 AM
Difficulty: 0 / 10
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Monday 11/6/23 @ 11:15 AM
Difficulty: NaN / 10
View Class
108
kj
75
rpm
43
%
17
mph
10 min Full Body Stretch
Jess King
Sunday 11/5/23 @ 12:18 PM
Difficulty: 4.23 / 10
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5 min Core Strength
Olivia Amato
Sunday 11/5/23 @ 12:12 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Jess Sims
Sunday 11/5/23 @ 11:47 AM
Difficulty: 0 / 10
View Class
Sunday 11/5/23 @ 11:33 AM
Difficulty: NaN / 10
View Class
48
kj
80
rpm
34
%
15
mph
Previous Workouts
Next Workouts