docdonoharms
Iowa
Total Rides: 243
docdonoharms
Iowa
Total Rides: 243

Workouts

10 min Postnatal Core Strength
Robin Arzón
Tuesday 10/11/22 @ 11:5 AM
Difficulty: 4.69 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 10/6/22 @ 3:59 PM
Difficulty: 4.83 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Thursday 10/6/22 @ 3:53 PM
Difficulty: 3.34 / 10
 
15 min Country Run
Matt Wilpers
Thursday 10/6/22 @ 3:20 PM
Difficulty: 5.43 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 10/4/22 @ 12:6 PM
Difficulty: 3.34 / 10
 
30 min Walk + Run
Selena Samuela
Tuesday 10/4/22 @ 11:34 AM
Difficulty: 5.85 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 10/3/22 @ 11:12 AM
Difficulty: 3.12 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 10/3/22 @ 10:38 AM
Difficulty: 7.04 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Sunday 10/2/22 @ 2:25 PM
Difficulty: 4.83 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 10/2/22 @ 2:18 PM
Difficulty: 3.22 / 10