docdonoharms
Iowa
Total Rides: 243

Following

docdonoharms
Iowa
Total Rides: 243

Following

Workouts

15 min 90s Run
Jon Hosking
Sunday 10/2/22 @ 1:54 PM
Difficulty: 5.84 / 10
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30 min Walk + Run
Kirsten Ferguson
Thursday 9/29/22 @ 11:11 AM
Difficulty: 6.18 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 9/26/22 @ 11:17 AM
Difficulty: 3.35 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Monday 9/26/22 @ 10:44 AM
Difficulty: 7.61 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 9/23/22 @ 11:24 AM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 9/23/22 @ 11:19 AM
Difficulty: 3.18 / 10
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20 min Pop Ride
Emma Lovewell
Friday 9/23/22 @ 10:56 AM
Difficulty: 7.07 / 10
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130kj
80rpm
40%
17mph
10 min Warm Up Run
Becs Gentry
Tuesday 9/20/22 @ 11:34 AM
Difficulty: 4.44 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Thursday 9/15/22 @ 12:19 PM
Difficulty: 3.22 / 10
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10 min Postnatal Core Strength
Robin Arzón
Thursday 9/15/22 @ 12:8 PM
Difficulty: 4.72 / 10
View Class