Workouts

15 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 10/3/22 @ 12:8 PM
Difficulty: 0 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Monday 10/3/22 @ 12:2 PM
Difficulty: 4.1 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 10/3/22 @ 8:29 AM
Difficulty: 3.52 / 10
 
20 min Seasonal Meditation
Kristin McGee
Saturday 10/1/22 @ 11:54 AM
Difficulty: 2.87 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 9/29/22 @ 1:19 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 9/28/22 @ 9:58 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Anna Greenberg
Wednesday 9/28/22 @ 4:38 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/27/22 @ 1:30 PM
Difficulty: 7.16 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 9/26/22 @ 6:42 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/23/22 @ 11:53 AM
Difficulty: 2 / 10