dfigiel1
West New York, NJ
Total Rides: 793
Following
dfigiel1
West New York, NJ
Total Rides: 793
Following
Workouts
5 min Standing Core Strength
Rebecca Kennedy
Sunday 9/24/23 @ 3:16 PM
Difficulty: 5.25 / 10
10 min Upper Body Strength
Jermaine Johnson
Saturday 9/23/23 @ 10:23 PM
Difficulty: 7.2 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/23/23 @ 10:9 PM
Difficulty: 6.21 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 9/18/23 @ 10:37 AM
Difficulty: 6.61 / 10
139kj
83rpm
40%
17mph