Workouts

30 min Climb Ride
Hannah Frankson
Monday 5/16/22 @ 12:34 PM
Difficulty: 8.19 / 10
235kj
69rpm
48%
18mph
5 min Full Body Stretch
Robin Arzón
Monday 5/9/22 @ 1:48 AM
Difficulty: 3.33 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Monday 5/9/22 @ 1:0 AM
Difficulty: 8.33 / 10
406kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/2/22 @ 1:53 AM
Difficulty: 0 / 10
 
Monday 5/2/22 @ 1:46 AM
Difficulty: NaN / 10
50kj
76rpm
49%
20mph
45 min HIIT & Hills Ride
Ally Love
Monday 5/2/22 @ 12:59 AM
Difficulty: 8.5 / 10
437kj
78rpm
48%
19mph
45 min Climb Ride
Hannah Frankson
Sunday 5/1/22 @ 12:36 AM
Difficulty: 8.32 / 10
453kj
74rpm
51%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/24/22 @ 5:52 PM
Difficulty: 3.21 / 10
 
5 min Core for Runners
Becs Gentry
Sunday 4/24/22 @ 5:46 PM
Difficulty: 5.45 / 10
 
Sunday 4/24/22 @ 5:39 PM
Difficulty: NaN / 10
51kj
78rpm
48%
20mph