Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Sunday 9/4/22 @ 12:47 AM
Difficulty: 8.43 / 10
415kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/29/22 @ 1:17 AM
Difficulty: 3.36 / 10
 
45 min Hip Hop Ride
Ally Love
Monday 8/29/22 @ 12:30 AM
Difficulty: 8.11 / 10
384kj
87rpm
42%
19mph
45 min Power Zone Hip Hop Ride
Denis Morton
Saturday 8/27/22 @ 2:35 PM
Difficulty: 7.73 / 10
343kj
81rpm
43%
18mph
45 min Hip Hop Ride
Ally Love
Saturday 8/20/22 @ 5:31 PM
Difficulty: 8.07 / 10
333kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/30/22 @ 6:36 PM
Difficulty: 3.35 / 10
 
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 5/30/22 @ 5:50 PM
Difficulty: 8.4 / 10
385kj
80rpm
45%
19mph
5 min Full Body Stretch
Robin Arzón
Saturday 5/28/22 @ 6:32 PM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 5/28/22 @ 6:25 PM
Difficulty: 3.73 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/28/22 @ 5:37 PM
Difficulty: 8.03 / 10
390kj
79rpm
46%
19mph