deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 12/30/23 @ 7:26 PM
Difficulty: 3.34 / 10
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12kj
91rpm
22%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 12/30/23 @ 7:3 PM
Difficulty: 6.07 / 10
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90kj
81rpm
33%
14mph
5 min Warm Up Ride
Matt Wilpers
Saturday 12/30/23 @ 6:57 PM
Difficulty: 4.28 / 10
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19kj
80rpm
31%
13mph
Thursday 12/21/23 @ 9:14 PM
Difficulty: NaN / 10
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135kj
70rpm
28%
11mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 5:34 AM
Difficulty: 3.31 / 10
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Tuesday 12/12/23 @ 5:0 AM
Difficulty: NaN / 10
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61kj
60rpm
28%
9mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Tuesday 12/12/23 @ 4:35 AM
Difficulty: 7 / 10
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110kj
82rpm
35%
15mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 12/12/23 @ 4:29 AM
Difficulty: 4.68 / 10
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17kj
83rpm
27%
12mph
Friday 12/8/23 @ 4:25 AM
Difficulty: NaN / 10
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135kj
70rpm
28%
11mph
20 min Focus Flow: Standing Poses
Aditi Shah
Sunday 12/3/23 @ 6:4 PM
Difficulty: 4.99 / 10
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