deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 11/18/23 @ 11:53 PM
Difficulty: 3.5 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 11/18/23 @ 11:47 PM
Difficulty: 3.25 / 10
View Class
10kj
94rpm
19%
10mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 11/18/23 @ 11:15 PM
Difficulty: 6.19 / 10
View Class
136kj
77rpm
35%
14mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 11/18/23 @ 11:9 PM
Difficulty: 4.01 / 10
View Class
9kj
86rpm
20%
9mph
Thursday 10/12/23 @ 3:25 AM
Difficulty: NaN / 10
View Class
43kj
55rpm
26%
8mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 6/3/23 @ 4:14 AM
Difficulty: 3.34 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Saturday 6/3/23 @ 4:9 AM
Difficulty: 4.14 / 10
View Class
25kj
93rpm
32%
15mph
30 min Power Zone Ride
Matt Wilpers
Saturday 6/3/23 @ 3:37 AM
Difficulty: 7.19 / 10
View Class
155kj
88rpm
33%
15mph
5 min Warm Up Ride
Jess King
Saturday 6/3/23 @ 3:32 AM
Difficulty: 4.81 / 10
View Class
18kj
89rpm
26%
12mph
20 min Olympic Valley Ride
Thursday 6/1/23 @ 4:52 AM
Difficulty: 0 / 10
View Class
103kj
75rpm
37%
15mph