Workouts
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 2/28/21 @ 3:56 PM
Difficulty: 3.86 / 10
73kj
79rpm
42%
18mph
10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Tuesday 2/16/21 @ 2:50 PM
Difficulty: 4.34 / 10
30 min BHM: Go-go Yoga Flow
Chelsea Jackson Roberts
Wednesday 2/10/21 @ 9:20 PM
Difficulty: 5.42 / 10
20 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 2/2/21 @ 3:20 PM
Difficulty: 5.45 / 10