Workouts

5 min Basics: Chaturanga
Nico Sarani
Thursday 4/29/21 @ 1:34 PM
Difficulty: 4.47 / 10
 
5 min Basics: Downward Facing Dog
Mariana Fernández
Saturday 4/24/21 @ 2:48 AM
Difficulty: 3.61 / 10
 
10 min Chair Yoga
Chelsea Jackson Roberts
Monday 4/19/21 @ 12:19 PM
Difficulty: 3.53 / 10
 
5 min Standing Yoga
Aditi Shah
Tuesday 4/13/21 @ 10:14 PM
Difficulty: 3.56 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 4/8/21 @ 1:51 AM
Difficulty: 6.41 / 10
 
5 min Standing Yoga
Denis Morton
Wednesday 3/31/21 @ 9:34 PM
Difficulty: 3.02 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 3/24/21 @ 4:11 PM
Difficulty: 6.33 / 10
 
20 min Slow Flow
Ross Rayburn
Friday 3/19/21 @ 10:6 PM
Difficulty: 4.1 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/16/21 @ 3:20 AM
Difficulty: 5.48 / 10
 
10 min Focus Flow: Revolved Triangle
Aditi Shah
Wednesday 3/10/21 @ 10:37 PM
Difficulty: 4.9 / 10