deerides2wine
Minnesota
Total Rides: 578

Following

deerides2wine
Minnesota
Total Rides: 578

Following

Workouts

20 min Recovery Ride
Bradley Rose
Friday 8/11/23 @ 11:34 PM
Difficulty: 4.36 / 10
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52kj
71rpm
28%
11mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/8/23 @ 11:55 PM
Difficulty: 5.64 / 10
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54kj
83rpm
25%
11mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 8/8/23 @ 12:6 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 8/7/23 @ 11:33 PM
Difficulty: 8.64 / 10
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91kj
56rpm
39%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/5/23 @ 4:57 PM
Difficulty: 3.18 / 10
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5 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 4:50 PM
Difficulty: 6.15 / 10
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5 min Arms Toning
Hannah Frankson
Saturday 8/5/23 @ 4:44 PM
Difficulty: 6.45 / 10
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30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 8/5/23 @ 4:11 PM
Difficulty: 7.33 / 10
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96kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/2/23 @ 12:0 AM
Difficulty: 0 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 8/1/23 @ 11:27 PM
Difficulty: 7.49 / 10
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112kj
76rpm
32%
13mph