Workouts
15 min Stacking Stuffer: Tabata Ride
Ally Love
Friday 4/8/22 @ 4:36 PM
Difficulty: 8.13 / 10
86kj
77rpm
38%
15mph
20 min Arms & Shoulders Strength
Robin Arzón
Friday 4/8/22 @ 4:12 PM
Difficulty: 7.01 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 4/5/22 @ 3:19 PM
Difficulty: 6.82 / 10
125kj
75rpm
40%
16mph
15 min Move for More: Tabata Ride
Robin Arzón
Friday 4/1/22 @ 12:31 AM
Difficulty: 8.61 / 10
95kj
67rpm
45%
16mph
127kj
73rpm
41%
16mph
163kj
56rpm
48%
15mph
162kj
53rpm
47%
14mph
28kj
72rpm
41%
16mph