Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 5/10/22 @ 8:35 PM
Difficulty: 7.83 / 10
103kj
45rpm
43%
10mph
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/7/22 @ 4:39 PM
Difficulty: 7.5 / 10
 
20 min Mother’s Day Ride
Robin Arzón
Saturday 5/7/22 @ 4:16 PM
Difficulty: 6.73 / 10
96kj
71rpm
39%
15mph
10 min Relaxing Meditation
Ross Rayburn
Saturday 5/7/22 @ 3:5 AM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 4/28/22 @ 2:17 AM
Difficulty: 3.3 / 10
 
20 min HIIT Ride
Ally Love
Sunday 4/24/22 @ 3:54 PM
Difficulty: 8.35 / 10
123kj
66rpm
44%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/24/22 @ 3:31 PM
Difficulty: 7.03 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/21/22 @ 7:42 PM
Difficulty: 8.88 / 10
234kj
65rpm
43%
15mph
20 min Pop Walk
Olivia Amato
Thursday 4/21/22 @ 5:24 PM
Difficulty: 4.46 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 4/17/22 @ 2:45 AM
Difficulty: 3.24 / 10