Workouts

30 min Beyoncé Run
Kirsten Ferguson
Monday 10/25/21 @ 9:21 PM
Difficulty: 7.07 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Monday 10/25/21 @ 10:41 AM
Difficulty: 4.88 / 10
 
20 min R&B Walk
Jess Sims
Sunday 10/24/21 @ 1:3 PM
Difficulty: 5.66 / 10
 
10 min Cool Down Walk
Marcel Dinkins
Sunday 10/24/21 @ 12:47 PM
Difficulty: 3.72 / 10
 
30 min R&B Walk
Adrian Williams
Sunday 10/24/21 @ 12:14 PM
Difficulty: 5.67 / 10
 
5 min Warm Up Walk
Becs Gentry
Saturday 10/23/21 @ 12:43 PM
Difficulty: 3.29 / 10
 
20 min R&B Walk
Jess Sims
Saturday 10/23/21 @ 12:21 PM
Difficulty: 5.66 / 10
 
10 min Cool Down Walk
Marcel Dinkins
Friday 10/22/21 @ 12:0 PM
Difficulty: 3.72 / 10
 
20 min 80s Walk
Olivia Amato
Friday 10/22/21 @ 11:38 AM
Difficulty: 5.45 / 10
 
30 min 80s Walk
Marcel Dinkins
Thursday 10/21/21 @ 9:57 PM
Difficulty: 5.62 / 10