Workouts

30 min Beyoncé Walk
Rebecca Kennedy
Thursday 10/21/21 @ 10:36 AM
Difficulty: 4.88 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 10/20/21 @ 9:31 PM
Difficulty: 5.34 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 10/20/21 @ 11:41 AM
Difficulty: 6.32 / 10
 
20 min R&B Walk
Jess Sims
Wednesday 10/20/21 @ 11:18 AM
Difficulty: 5.66 / 10
 
30 min 80s Walk
Marcel Dinkins
Wednesday 10/20/21 @ 10:40 AM
Difficulty: 5.62 / 10
 
5 min Resistance Bands: Core
Hannah Corbin
Wednesday 10/20/21 @ 12:37 AM
Difficulty: 4.86 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 10/19/21 @ 11:44 PM
Difficulty: 5.2 / 10
 
30 min 80s Walk
Marcel Dinkins
Tuesday 10/19/21 @ 10:3 PM
Difficulty: 5.62 / 10
 
30 min R&B Walk
Adrian Williams
Tuesday 10/19/21 @ 10:39 AM
Difficulty: 5.67 / 10
 
5 min Warm Up Walk
Becs Gentry
Monday 10/18/21 @ 11:13 AM
Difficulty: 3.29 / 10