davidholdren
Nashville #wdaylife
Total Rides: 687

Following

davidholdren
Nashville #wdaylife
Total Rides: 687

Following

Workouts

Monday 4/25/22 @ 1:28 PM
Difficulty: NaN / 10
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317kj
77rpm
50%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/23/22 @ 12:24 PM
Difficulty: 3.93 / 10
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Saturday 4/23/22 @ 11:51 AM
Difficulty: NaN / 10
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300kj
78rpm
49%
20mph
Wednesday 4/20/22 @ 12:40 PM
Difficulty: NaN / 10
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308kj
67rpm
55%
20mph
20 min Focus Flow: Hips
Kristin McGee
Tuesday 4/19/22 @ 3:27 PM
Difficulty: 5.09 / 10
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Monday 4/18/22 @ 4:23 PM
Difficulty: NaN / 10
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307kj
83rpm
46%
20mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 4/18/22 @ 1:44 PM
Difficulty: 4.28 / 10
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Sunday 4/17/22 @ 12:39 PM
Difficulty: NaN / 10
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311kj
65rpm
57%
20mph
10 min Full Body Stretch
Ben Alldis
Friday 4/15/22 @ 1:16 PM
Difficulty: 3.93 / 10
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10 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 4/14/22 @ 11:32 AM
Difficulty: 4.21 / 10
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