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davidholdren
Nashville #wdaylife
Total Rides: 687
Following
davidholdren
Nashville #wdaylife
Total Rides: 687
Following
Workouts
Previous Workouts
Next Workouts
10 min Basics: Pigeon
Kristin McGee
Wednesday 4/13/22 @ 4:44 PM
Difficulty: 4.47 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Tuesday 4/12/22 @ 2:11 PM
Difficulty: 3.93 / 10
View Class
Tuesday 4/12/22 @ 1:28 PM
Difficulty: NaN / 10
View Class
284
kj
77
rpm
47
%
19
mph
15 min Full Body Stretch
Denis Morton
Monday 4/11/22 @ 12:3 PM
Difficulty: 4.82 / 10
View Class
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 4/10/22 @ 2:14 PM
Difficulty: 3.49 / 10
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Sunday 4/10/22 @ 1:32 PM
Difficulty: NaN / 10
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379
kj
72
rpm
53
%
21
mph
Thursday 4/7/22 @ 1:16 PM
Difficulty: NaN / 10
View Class
314
kj
82
rpm
48
%
20
mph
15 min Full Body Stretch
Denis Morton
Wednesday 4/6/22 @ 1:29 PM
Difficulty: 4.82 / 10
View Class
Wednesday 4/6/22 @ 12:47 PM
Difficulty: NaN / 10
View Class
309
kj
82
rpm
47
%
20
mph
20 min Slow Flow
Denis Morton
Monday 4/4/22 @ 8:2 PM
Difficulty: 4.96 / 10
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Previous Workouts
Next Workouts