Workouts

10 min Basics: Pigeon
Kristin McGee
Wednesday 4/13/22 @ 4:44 PM
Difficulty: 4.47 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 4/12/22 @ 2:11 PM
Difficulty: 3.93 / 10
 
Tuesday 4/12/22 @ 1:28 PM
Difficulty: NaN / 10
284kj
77rpm
47%
19mph
15 min Full Body Stretch
Denis Morton
Monday 4/11/22 @ 12:3 PM
Difficulty: 4.82 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 4/10/22 @ 2:14 PM
Difficulty: 3.49 / 10
 
Sunday 4/10/22 @ 1:32 PM
Difficulty: NaN / 10
379kj
72rpm
53%
21mph
Thursday 4/7/22 @ 1:16 PM
Difficulty: NaN / 10
314kj
82rpm
48%
20mph
15 min Full Body Stretch
Denis Morton
Wednesday 4/6/22 @ 1:29 PM
Difficulty: 4.82 / 10
 
Wednesday 4/6/22 @ 12:47 PM
Difficulty: NaN / 10
309kj
82rpm
47%
20mph
20 min Slow Flow
Denis Morton
Monday 4/4/22 @ 8:2 PM
Difficulty: 4.96 / 10