Workouts

30 min Groove Ride
Emma Lovewell
Sunday 2/10/19 @ 10:42 PM
Difficulty: 7.81 / 10
185kj
76rpm
41%
16mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 2:20 PM
Difficulty: 7.67 / 10
193kj
80rpm
40%
16mph
5 min Hips Stretch
Becs Gentry
Tuesday 2/5/19 @ 2:15 AM
Difficulty: 3.79 / 10
 
30 min Groove Ride
Emma Lovewell
Tuesday 2/5/19 @ 1:38 AM
Difficulty: 7.83 / 10
199kj
78rpm
41%
17mph
10 min Yoga Flow: Hips
Anna Greenberg
Monday 2/4/19 @ 2:42 AM
Difficulty: 4.49 / 10
 
30 min 80s Pop Ride
Emma Lovewell
Sunday 2/3/19 @ 7:44 PM
Difficulty: 8.16 / 10
188kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/30/19 @ 12:38 AM
Difficulty: 7.89 / 10
332kj
78rpm
51%
21mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 1/25/19 @ 12:43 PM
Difficulty: 7.55 / 10
167kj
76rpm
39%
16mph
30 min Pop Ride
Emma Lovewell
Thursday 1/24/19 @ 12:52 PM
Difficulty: 7.94 / 10
165kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/22/19 @ 2:12 PM
Difficulty: 8.23 / 10
177kj
77rpm
39%
16mph