darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

darciedw
#HeightsRainbowAlley
Total Rides: 255

Following

Workouts

30 min Morning Slow Flow
Ross Rayburn
Tuesday 3/21/23 @ 10:40 AM
Difficulty: 4.95 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/20/23 @ 10:26 AM
Difficulty: 7.51 / 10
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149kj
67rpm
40%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 2/28/23 @ 12:1 PM
Difficulty: 7.8 / 10
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178kj
81rpm
38%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Thursday 2/23/23 @ 9:57 PM
Difficulty: 6.9 / 10
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168kj
84rpm
36%
16mph
10 min Restorative
Ross Rayburn
Thursday 2/23/23 @ 1:6 AM
Difficulty: 2.7 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 2/21/23 @ 11:9 AM
Difficulty: 8.09 / 10
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232kj
74rpm
38%
15mph
45 min Yoga Flow
Ross Rayburn
Monday 2/20/23 @ 11:7 AM
Difficulty: 6.49 / 10
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30 min Climb Ride
Olivia Amato
Thursday 2/16/23 @ 10:55 AM
Difficulty: 8.6 / 10
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169kj
74rpm
39%
16mph
30 min Focus Flow: Hips
Anna Greenberg
Thursday 2/16/23 @ 1:39 AM
Difficulty: 4.91 / 10
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30 min Focus Flow: Hips
Anna Greenberg
Thursday 2/16/23 @ 1:38 AM
Difficulty: 4.91 / 10
View Class