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darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
darciedw
#HeightsRainbowAlley
Total Rides: 255
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 4:40 PM
Difficulty: 6.78 / 10
View Class
Thursday 10/5/23 @ 3:7 PM
Difficulty: NaN / 10
View Class
99
kj
65
rpm
41
%
15
mph
5 min Core Strength
Emma Lovewell
Wednesday 5/10/23 @ 2:4 PM
Difficulty: 5.6 / 10
View Class
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/10/23 @ 1:36 PM
Difficulty: 6.16 / 10
View Class
101
kj
79
rpm
36
%
15
mph
5 min Core Strength
Andy Speer
Wednesday 3/29/23 @ 12:58 AM
Difficulty: 5.69 / 10
View Class
5 min Core Strength
Andy Speer
Thursday 3/23/23 @ 7:33 PM
Difficulty: 5.69 / 10
View Class
20 min Focus Flow: Hips
Kirra Michel
Thursday 3/23/23 @ 7:11 PM
Difficulty: 5.36 / 10
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20 min Morning Yoga Flow
Kristin McGee
Thursday 3/23/23 @ 1:13 PM
Difficulty: 4.99 / 10
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5 min Core Strength
Tunde Oyeneyin
Wednesday 3/22/23 @ 3:3 PM
Difficulty: 6.86 / 10
View Class
5 min Core Strength
Logan Aldridge
Tuesday 3/21/23 @ 11:13 AM
Difficulty: 6.53 / 10
View Class
Previous Workouts
Next Workouts