Workouts
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 5:55 PM
Difficulty: 7.97 / 10
352kj
74rpm
65%
24mph
547kj
69rpm
73%
25mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 1/25/22 @ 4:10 PM
Difficulty: 8.65 / 10
552kj
80rpm
63%
25mph
506kj
76rpm
62%
24mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 1/13/22 @ 11:3 AM
Difficulty: 8.29 / 10
353kj
80rpm
61%
24mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/8/22 @ 2:42 PM
Difficulty: 7.59 / 10
502kj
77rpm
62%
24mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Thursday 1/6/22 @ 10:59 AM
Difficulty: 7.73 / 10
527kj
77rpm
64%
24mph