Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 9/29/22 @ 10:17 AM
Difficulty: 8.17 / 10
472kj
74rpm
60%
23mph
322kj
64rpm
70%
23mph
504kj
65rpm
72%
24mph
518kj
71rpm
65%
24mph
326kj
60rpm
70%
23mph
502kj
75rpm
63%
24mph
521kj
70rpm
71%
24mph
302kj
78rpm
55%
22mph
454kj
67rpm
63%
22mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 7/30/22 @ 9:28 AM
Difficulty: 8.23 / 10