Workouts
316kj
73rpm
53%
20mph
78kj
63rpm
51%
17mph
96kj
73rpm
41%
16mph
20 min Pop Full Body Strength
Robin ArzΓ³n
Thursday 12/23/21 @ 5:0 PM
Difficulty: 6.74 / 10
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Thursday 12/23/21 @ 4:39 PM
Difficulty: 8.02 / 10
93kj
70rpm
42%
16mph
373kj
67rpm
59%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 12/18/21 @ 10:41 PM
Difficulty: 8.45 / 10
194kj
66rpm
61%
22mph
525kj
62rpm
72%
24mph
262kj
74rpm
57%
22mph